Cinnamon Bark

Applications:
Aromatically: Use 3-4 drops in the glass diffuser of your choice to permiate the atmosphere a spicy, warm, sweet, comforting aroma.

Internally: Dilute 1 drop in 4 fl. oz of liquid. Some additonal ways to ingest this oil are:

• Place 2 drops in empty veggie capsule to maintain a healthy immune system
• Place one drop in hot water or tea and drink slowly to soothe your irritated throat
• Add one drop to a small amount of water and gargle for an effective mouth rinse.

Topically: Dilute 1 drop essential oil to 10 drops carrier oil (1:10) of your choice to minimize
skin sensitivity. See additional precautions below.

• Dilute with a carrier oil and create a warming massage for cold, achy joints during winter time.
• Put two to three drops in a spray bottle for a quick and effective cleaning spray.

Safety: Possible skin sensitivity. Dilute with carrier oil to minimize skin sensitivity. Keep out of
reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician.
Avoid contact with eyes, inner ears, face and other sensitive areas.